If you are able to tell yourself, that a drop in your consistency is certain you will rarely disappoint yourself. In some sense or the other we all are climbing a mountain and no one ever really wants to give up, no one ever really wants to fall, determination is riding everyone's back. But the fact is there is always going to be a fifty percent probability of you either making it or you receiving a blow. Be honest to yourself, make yourself understand that a fall is certain, it is a necessity for your growth. If you dont fall you don't grow, if you dont sacrifice time you gain nothing. Learn to be responsible for your present. We all are humans, making mistakes is natural, if you can't stop changing your mistakes, start cherishing them and nothing in the world can stop you. Once you are at the peak of the mountain, you again gotta have to come down, there is no other way you can live up there for the rest your life, a straight line even on an ECG means you are...